Any self-respecting man always wants to please his woman. But to achieve this, you need to feel energetic, active and young, and most importantly, be healthy. The most important thing is that, in a sincere sense, a man is completely confident in himself and his abilities. What this article will explain is about vitamins for men to increase potency.
power concept
Sexual potency is the human body's ability to engage in sexual intercourse. In another way, it is called masculine power. And in a broad sense - the ability to experience sex. Often this concept is equated with male sexuality. That is, strength determines the possibilities of a man in sexual intercourse, and also characterizes the tension of the penis. Let's analyze how sexual arousal occurs. First, testosterone is activated and creates a nerve impulse to the hypothalamus.
Blood entering the penis fills the cavernous space and the penis enlarges. With an erection, the bladder sphincter contracts. This is to prevent sperm from entering the bladder. The male orgasm releases testosterone into the prostate gland. Sperm are expelled into the vas deferens, then enter the urethra. This is how ejaculation occurs.
This concept does not apply to the female body, that is to female power, because they cannot give a clear formulation. But unlike female menopause, male menopause has only pathological manifestations.
The peak of power in men can be achieved by any psychological and emotional action with a change in the environment and emotional arousal.
Factors affecting male potency:
- Time.
- Age.
- Experience.
- Enthusiasm.
There are also short-term extremes, which can be observed in recently discharged military personnel and men over 65. In older men, in the absence of sexual intercourse for 2 months, excesses can completely stop until the onset of impotence.
With the constant use of alcohol and drugs, some diseases that lead to impotence may develop.
In addition, anabolic steroids and various narcotic substances used in bodybuilding lead to a rapid depletion of potency.
What does potential improvement depend on?
To improve an erection, it is necessary to take various vitamins, high-quality food, hormones that increase testosterone levels in the body of men.
First of all, a man should exclude certain foods from his daily diet:
- Cholesterol.
- Different types of coffee.
- Salt.
- Alcohol and cigarettes.
- Energy drinks.
Alcoholic and energy drinks are the most dangerous not only for the male reproductive system, but also for the body as a whole. Firstly, because not all of them are made from a high-quality product, and secondly, they contain various food additives made by chemical means, which are very important for human health.
The main product that negatively affects the male hormone testosterone is coffee. It is caffeine that reduces the testosterone levels in a man's body.
Products useful for increasing potency:
- Rye bread.
- Various nettle infusions.
- Honey and nuts.
- Honey and ginger.
- Dandelion decoction.
After 40 years, a man begins to suffer from a decrease in potency, sexual activity and erection. These disadvantages can be associated with a decrease in testosterone.
There are several points where you can increase power:
- regular sex.
- Healthy and correct lifestyle.
- Normal weight.
- Periodic and good rest.
- Phytotherapy.
- Regular sports activities.
vitamins to increase strength
To increase potency and erection in men, it is necessary to take vitamins. However, only with complex use can you achieve good results and feel full.
Vitamins necessary for men to improve potency and increase erection:
- A. The most common vitamin, widely used in the treatment of many diseases. This vitamin contains carotene content, which ensures good immune function. Vitamin prevents the passage of various infections and inflammatory processes.
- E. This vitamin stabilizes the functioning of the endocrine glands, namely the pituitary gland, which develops sex hormones and increases sperm maturation.
- A. Basically, this vitamin is used in any preventive study of prostate diseases. It increases testosterone and also produces hormones of joy.
- And also a whole host of other vitamins: D, all B vitamins.
There is a wide variety of vitamins that stimulate male potency development.
In addition to vitamins, it is allowed to use microelements:
- Zinc.
- Calcium.
- Potassium.
- Selenium.
- Magnesium.
In addition to the natural vitamins written above, it is possible to use drugs with sufficient vitamin content.
It is best to take vitamins that completely heal the body, stimulate the reproductive system.
hormonal drugs
In addition to vitamins for men to increase potency, there are hormonal drugs. Let's deal with male hormones in general. Testosterone or dihydrotestosterone. These hormones are the most important hormones in the life of men. When testosterone enters the bloodstream, it arouses aggression in a man. Plus, these hormones regulate the growth of beard and the appearance of bald spots, lower the voice, and aid in space navigation – in general, everything that separates men from women.
But testosterone is also found in the female body, just as in men - in small quantities, as in female estrogens. The increased amount of estrogen in the male body can cause an increase in body weight in men.
Hormonal drugs for men are called androgenic.
Hormonal drugs for men are available in several forms:
- capsules.
- Pills.
- Ointments.
- Implants.
- Plaster.
Each type has its own characteristics
Any hormonal drug must be prescribed by a doctor, and an individual dosage is also being studied for each person, since the hormonal background in people is different. It is necessary to take into account the fact that any hormonal agent acts on other internal organs. Hormones may be prescribed for allergies, various infections, and other illnesses. Hormone powder pills are also widely consumed.
It should be kept in mind that prostate cancer may develop with the wrong use of hormone pills.
But the most effective are hormonal gels or ointments, because they are easily and quickly absorbed into the area of application, so you can feel the result faster. But contraindications can occur in the form of irritation on the body.
Of course, every man wants to bring his lover to orgasm. According to statistics, about 60% of women do not experience it. That's why you need to make an effort to increase potency and improve erection.
There are ways to make your loved one feel good:
- The Kamasutra, which changes sexual positions, can help with this.
- Developing your strength to prolong the action for up to an hour.
- Sensitive areas of the female body. G point.
What's the point of Gee?
This concept was proposed by a German gynecologist in the 50s of the 20th century. This is the place located 7 cm deep in the front of the vagina. In an excited state of a woman, you can feel this point at the top. It is a small ball with a different touch surface than other surface parts. With the intervention of mechanical organs to warn the woman, the woman will feel pleasure. But this point can be in a different area, everything is individual, so a man has to find this point gradually.
Thus, vitamins and minerals can enter the body through a balanced diet and a healthy lifestyle. The use of vitamins that completely improve the immune system is also recommended, as it will increase a man's health in general and help him say goodbye to problems in bed.